Sage Personal Training
Strength and Flexibility Have No Age
At Revival Kinetics, we cultivate vibrant movement experiences for discerning adults seeking extraordinary vitality. Our welcoming approach enhances functional fitness through thoughtful biomechanical analysis and personalized programming that respects your unique movement potential.
The Joy of Refined Movement
Imagine rediscovering a body that moves with such natural ease that everyday actions become pleasurable again. Where each movement flows with confidence, free from the limitations that we're often told come with age. This is our approach—transforming functional movement into an art that enhances your daily life.
The Wisdom of Physical Intelligence
In the harmony between strength and mobility lies a profound expression of physical wellbeing. We don't simply train bodies; we reawaken your natural movement intelligence, allowing you to navigate life with comfort and renewed confidence.
For our valued 55+ clients, we create a perfect balance of practical strength and sustainable mobility. Whether you're enjoying social activities, improving your golf game, or simply moving through life with greater ease, our approach prioritizes quality of movement over unnecessary intensity. Each friendly session combines thorough assessment with carefully designed strengthening that creates comfortable, pain-free movement patterns to enhance every aspect of your active life.
The Science of Movement Restoration
Our posture improvement and discomfort elimination strategies draw from nearly two decades of diverse expertise. Through careful biomechanical assessment, we identify and resolve hidden movement patterns that conventional approaches often miss. This detailed approach addresses muscle imbalances at their source, creating lasting improvements rather than temporary fixes.
From Palm Beach Island to Palm Beach Gardens, we serve clients who appreciate thoughtful attention and measurable results.
Enhancing Natural Movement
- Gentle mobility work that restores comfortable movement patterns
- Breath-focused exercises that release long-held tension
- Sensible strength development that respects your joints
- Effective core activation supporting better posture
- Practical stability training enhancing everyday confidence
- Hands-on techniques that improve tissue flexibility and function
The Artistry of Better Movement
Our approach goes beyond conventional exercise. Rather than just building muscles, we're restoring your body's natural capabilities with grace and intelligence. Each session thoughtfully includes:
- Caring movement assessment
- Evidence-based conditioning
- Mindful strength development
- Practical body awareness training
- Personalized movement improvement
Our programs enhance:
- Comfortable daily movement
- Improved recreational activities
- Better balance and stability
- Natural postural alignment
- Sustained pain-free living
Each client receives a customized movement strategy that respects your individual needs while gently expanding capabilities. We combine corrective techniques, hands-on approaches, and targeted strengthening into a comprehensive system that delivers sustainable energy and comfort.
Your Journey Reveals:
- Easier, more graceful daily movement
- Renewed confidence in your physical abilities
- Improved balance and stability
- Better posture without constant effort
- Freedom from unnecessary discomfort
- A deeper appreciation of your body's potential
- Stronger mind-body connection
- Reduced risk of falls and injury
- Increased independence and activity options
By improving movement quality and functional strength beyond typical expectations, we help you maintain your preferred lifestyle with comfort and confidence. Our comprehensive approach addresses root causes rather than just managing symptoms, allowing you to move with greater freedom, feel naturally stronger, and experience life more fully.
Transform your movement journey with Revival Kinetics, where expert guidance meets practical results, and vibrant movement knows no age.
Vitality transcends vanity.
60-minute Single Session $150
Your Personal Invitation
This is more than exercise. This is an invitation to rediscover your body's natural wisdom—where comfort meets capability, and limitations give way to possibilities. Are you ready to experience movement in a way that feels both familiar and refreshingly new?
CORE THREE SERIES
Unlock Your Movement Potential: A Targeted Three-Session Transformation Designed to Restore Strength, Optimize Biomechanics, and Elevate Your Functional Performance. Our Comprehensive Assessment Reveals Hidden Patterns, Providing Personalized Strategies to Enhance Mobility and Reclaim Your Body's Natural Capabilities.
MOMENTUM EIGHT SERIES
Cultivating vibrant movement through precisely personalized training that progressively transforms your body's extraordinary natural potential. Our precision approach builds targeted strength, restores comprehensive mobility, and creates lasting performance through consistent, expertly monitored practice, ensuring holistic movement excellence.
UNLIMITED TRAINING ACCESS
Transform your vibrant movement potential through unlimited, fastidiously tailored training. Elevate your performance with up to five precision sessions weekly, designed to progressively unlock your body's extraordinary capabilities. Our most comprehensive program for creating lasting, transformative movement excellence.
Virtual Training Also Available
Core Three Series
Core Three Series
Ideal For
Precision correction of specific movement patterns or an illuminating introduction to our transformative methodology.
The Experience
The Core Three Series offers a meticulously crafted approach to address specific movement challenges while unveiling the extraordinary potential of our sophisticated training methodology. Beginning with a comprehensive movement assessment, we precisely identify key patterns that influence your daily vitality and performance. This carefully designed series provides a focused intervention to unlock your body's natural movement capabilities.
What's Included
- 90-minute comprehensive movement analysis and personalized program design
- Two precisely targeted 60-minute training sessions
- Customized corrective exercise protocol for independent progression
- Detailed postural and movement pattern diagnostic report
- Priority scheduling within your one-month transformation window
- Dedicated email support to guide your movement journey
Process
This strategically developed package allows for targeted intervention of specific movement concerns while providing an illuminating introduction to our transformative methodology. Many clients discover their initial breakthrough with this precision-focused series, often advancing to more comprehensive programs as they experience the remarkable potential of purposeful movement.
The Core Three Series expires one month from purchase, ensuring a concentrated and consistent path to movement excellence.
Investment: $397
Your investment includes the comprehensive 90-minute movement assessment ($150) and two 60-minute personalized training sessions ($247 total), along with custom exercise programming and dedicated support throughout your one-month journey. This focused intervention provides exceptional value for those seeking to address specific movement challenges or experience the transformative potential of our methodology before committing to extended training.
Momentum Eight Series
Momentum Eight Series
Ideal For
Sustainable transformation of movement patterns and meaningful strength development.
The Experience
The Momentum Eight Series creates the foundation for lasting transformation through meticulously structured progression. This comprehensive package provides the optimal time and consistency to address complex movement patterns, develop sustainable strength, and establish new neurological pathways that enhance your daily living and performance.
What's Included
- 90-minute comprehensive movement assessment and personalized program design
- Seven precisely targeted 60-minute training sessions
- Comprehensive corrective exercise protocol for independent practice
- Strategic mid-series reassessment to measure progress and refine approach
- Adjusted programming based on your evolving capabilities and progress
- Detailed progress tracking documentation
- Priority scheduling within your two-month transformation window
- Enhanced email and text support between sessions for continuous guidance
Process
This carefully orchestrated series allows for meaningful progression and adaptation. With eight sessions strategically spaced, we can identify subtle movement compensations, correct underlying imbalances, and build functional strength through progressive challenges. The Momentum Eight provides the ideal balance between commitment and flexibility, creating lasting neurological adaptations that transform your everyday movement experience.
The Momentum Eight Series expires two months from purchase to maintain optimal training momentum and progression.
Investment: $997
Your investment includes the comprehensive 90-minute movement assessment ($150) and seven 60-minute precisely targeted training sessions ($847 total), along with comprehensive corrective programming and dedicated support throughout your two-month transformation journey. This strategic approach provides exceptional value for those committed to meaningful change, offering the time and consistency needed to create lasting improvements in movement quality, strength, and overall functional performance.
Unlimited Training Access
Unlimited Training Access
Ideal For
Maximum transformation and accelerated progress toward your movement goals.
The Experience
Our Unlimited Training Access provides the most comprehensive approach to movement transformation for discerning active adults. This premium package allows for frequent, consistent training that accelerates your progress and creates lasting change in both movement quality and physical capacity through meticulously designed progression and expert guidance.
What's Included
- Train up to 5 times weekly for maximum development
- Comprehensive initial assessment and strategic ongoing reassessments
- Custom-designed progressive program that precisely evolves with your capabilities
- Enhanced movement analysis using advanced biomechanical techniques
- Unlimited email and text support for questions and personalized guidance
- Priority scheduling with flexible booking options
- Comprehensive home exercise protocol with detailed video guidance
- Monthly progress report documenting your transformation journey
Process
The Unlimited Training Access package is designed for clients seeking significant transformation in minimal time. This carefully orchestrated approach allows for sophisticated periodization of your training, strategically varying intensity and focus to maximize results while preventing plateaus or overtraining. The frequency of sessions creates powerful neurological adaptations that dramatically accelerate your movement mastery.
The Unlimited Training Access package expires one month from purchase but can be renewed for continued progression and refinement.
Investment: $1,497
Your investment includes the comprehensive initial assessment ($150) and up to 20 training sessions per month ($1,347 total), with unlimited support and monthly progress documentation. This premium approach provides exceptional value for those committed to achieving extraordinary results in minimal time, offering unprecedented access to expert movement training, continuously evolving programming, and the optimal training frequency needed to create profound improvements in movement quality, functional strength, and overall performance.
Virtual Personal Training
Expertise knows no boundaries.
Ideal For
Clients who travel frequently, live outside our service area, or prefer the convenience of training in their own environment.
The Experience
Our Virtual Training Service delivers the full Revival Kinetics experience through your preferred video platform (Zoom, FaceTime, or similar). Whether you're in your living room, home gym, commercial fitness center, hotel room, or even a train car crossing the Spanish countryside—this meticulously designed remote approach adapts to your environment, not the other way around. Our sophisticated movement methodology works with whatever equipment you have available—from fully equipped home gyms to minimal setups using household items. You receive the same transformative movement guidance and personalized attention that defines our in-person training, regardless of your location.
What's Included
- Live, one-on-one instruction with the same attention to detail as in-person training
- Personalized programming based on your available equipment and space
- Real-time form correction and technique refinement
- Progressive program design that precisely evolves with your capabilities
- Pre-session planning to maximize your training environment
- Post-session recommendations for continued practice
- Digital access to your customized exercise protocols
- Flexible scheduling options to accommodate different time zones
Process
Prior to beginning virtual training, we recommend a comprehensive movement assessment either in person or through a detailed virtual evaluation to establish your baseline capabilities and goals. For those choosing a single session or unable to complete a full assessment, we can also work effectively with simple photographs (front, back, and sides) or a brief video of movements you enjoy or wish to improve. This allows us to provide valuable guidance even without a formal assessment.
Each carefully orchestrated virtual session begins with a brief check-in to assess your current status and training environment. Your movement specialist then guides you through a precisely tailored workout designed for your specific goals and available resources. Through expert visual assessment and clear communication, we provide the same level of form correction and technical guidance as our in-person services, ensuring optimal movement patterns and maximum results.
With just an internet connection and enough space to move, you'll receive immediate solutions to your most pressing movement challenges, transforming your current limitations into opportunities. From cramped hotel rooms to expansive resort gyms, we've successfully trained clients in virtually every environment imaginable, adapting to whatever space and equipment you have available.
Investment: $125 per session
Your investment provides access to our premium movement methodology wherever you are in the world. Each session delivers personalized attention, expert guidance, and the convenience of training in your own environment. Package options are available for multiple sessions, offering additional value for consistent training.
| Single Session | $125 |
|---|---|
| Virtual Three | $345 |
| Virtual Eight | $880 |
| Virtual Ultimate | $995 |