CLIENT TESTIMONIALS

"I am a 64 year-old retired hospital administrator who's suffered from chronic neck pain for the past 30+ years due to two car accidents. I also suffer from migraines, which often stem from my chronic neck pain. While exercising and working out in the gym are good for me, they've always contributed to my neck pain and more than half the time presented other physical problems. Since working with Sandy, I can honestly say that he has positively impacted my routine and implemented techniques that have increased my neck range of motion and eliminated pain. Working out is easier because I worry a lot less about getting injured under his guidance."

Lori M.

"Twenty years ago, I fell off my horse and had a 'successful' neck surgery, yet I've been in pain ever since. After visiting every doctor, chiropractor, and physical therapist in East Texas, I found Sandy. Over a video call, he diagnosed me simply by watching how I moved. With select exercises and the direction of his voice, he relieved my neck, back, and shoulder pain on day one - even wiping out my plantar fasciitis and sciatic nerve pain for good measure. The changes in symmetry are becoming permanent as he realigns my crooked body. I had resigned myself to a life of pain and medication, but Sandy put me on a different path. I've had innumerable X-rays and MRIs - all the PhDs and diagnostic tools couldn't accomplish what Sandy can do, and he doesn't even have to be in the room. That's beyond talent or skill; that's a gift. Without the constant pain, I'm no longer a pain to be around. I can finally dance again after 20 years. I'm happier and sleep better. It's about quality of life, and Sandy is the best investment in my health I've ever made, bar none. I cannot overstate how grateful I am and how blessed I feel."

Ryan Rex, Current Client

"I have been to MANY MANY physical therapists for my pains. Not a single one or them have been able to do what Coach Sandy does. If you have chronic problems physical therapy may be an incomplete approach. Coach Sandy looks at the body as a whole and understands how each muscle moves in relation to others in order to balance out the body, not just focus on one single joint. 10/10 would recommend!"

Shaina, Current Client

"In March I had a heart transplant. I was in the hospital for four months with many complications. Once I came home, I was unable to lift myself out of a chair, I couldn't climb stairs, and I needed to use a walker just to take a few steps. My wife highly recommended Sandy to help me start my rehabilitation journey. That was the best decision I ever made. He has not only given me strength to do the daily tasks I once took for granted, he has helped me so much with my balance, posture, muscle conditioning, breathing techniques and coordination. What I love about working with him is that he is quick to modify an exercise to compensate any pain I may be feeling. Sandy is an extremely friendly guy with a contagious upbeat attitude and he has a great outlook on life. I look forward to our trainings because each session is tailor-made to my needs and I know I'm going to feel so much better once we complete our workouts. I highly recommend him to all of our friends and family. He is the best!"

Dave Cohen, 65 - Heart Transplant Survivor & 2x Leukemia Survivor

"I’ve been working with Sandy for a couple of years now. I have some significant physical limitations due to extensive spinal fusion from scoliosis surgeries. I also have a pretty severe arthritic hip. The work he has done with me has been life saving. His extensive knowledge of how the body works and its inter-connectedness has enabled me to be relatively pain free and mobile. He is always encouraging, he modifies exercises on the fly to accommodate my situation and he will change a workout immediately if needed.  He always has a positive attitude and he is always encouraging. I highly recommend Sandy for anyone who wants to gain strength, endurance, mobility, flexibility and stability."